Vitamin D

What is Vitamin D? "Vitamin D is a fat-soluble vitamin that is naturally present in very few foods, added to others, and available as a dietary supplement. It is also produced endogenously when ultraviolet rays from sunlight strike the skin and trigger vitamin D synthesis."https://ods.od.nih.gov/factsheets/VitaminD-HealthProfessional/ Our bodies produce Vitamin D on their own when we …

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